Almost every modern person experiences periodic or constant back pain.If there is a huge pain, almost no one pays attention to discomfort or consumes painkillers uncontrollably.This approach will cause serious illness and complications in the future.
If you are concerned about constant back pain, we recommend you contact the Neurology Center for advice.A cautious and highly qualified neurologist ready to save your disease in a short time is receiving reception.
Why back injury?
This may be due to internal organ diseases, spinal injury (including fractures), nervous system pain usually indicates osteochondrhea, sometimes a symptom of gastrointestinal pathology, kidneys, etc.
In addition, the back is prone to injury and pain to a certain extent.The spine performs at least 4 functions: support, protection, depreciation and exercise.Therefore, if pain occurs, this can be a result of poor posture, strong time load, sharp movement or turn.
What to do if you have back pain?
Consult a doctor and get a test.Based on the diagnosis, depending on its root cause, it will be clear how to heal the pain in the back.
Causes of back pain
Back pain means not only severe pathology.For example, the pain of coughing or walking may be caused by a simple overvoltage.However, it is usually a symptom of various diseases and its manifestations depend on many factors.
Why did you get a back injury after sleeping?
Possible causes of back pain in the morning after sleep:
- Low temperature;
- Rapid weight lifting during the day (or within 3-4 days), causing pain at night;
- Osteochondrosis;
- vertebral hernia;
- The wrong physical position was when lying;
- Improperly selected mattress;
- Women in Causes - Pregnancy;
- The curvature of the spine requires asymmetric muscle contractions;
- overweight and weak muscles;
- pressure.
Diseases related to joints and vertebrates
In this case, back pain means they may exist:
- Osteochondrosis;
- Spondylolistz;
- ankylosing spondylitis;
- Bekhterev disease;
- osteomyelitis;
- rheumatoid arthritis;
- Displacement of intervertebral discs;
- Reuters syndrome;
- Hernia of the intervertebral disc.
Muscle-related diseases
Why are back muscles injured?
Often, muscle pain is associated with heavy load, fatigue and hypothermia.Spasms and seals may occur, as well as reductions in mobility and pain (fibromyalgia).Additionally, the back may injure the following muscle pathology:
- charcot disease or bass;
- Dermatomyositis (also manifested by the rash);
- rabdomylysy;
- Jusi myositis;
- Muscle tissue infection, abscess;
- Rheumatism.
Myelopathology
The spinal cord is an organ that provides connection between the body and the brain.The foramen between the vertebrae of the spinal cord, a pair of spinal nerves start – 31 of them.Every nerve controls a part of the body.If you find numbness in the skin (local), muscle weakness, damage to the limbs, spinal cord, or certain nerves.
More diseases:
- compression of the spinal cord (e.g., fracture or cervical spondylosis, abscess, hematoma);
- Spine injury;
- A cavity filled with liquid;
- For example, the inflammatory process is caused by acute transverse myelitis.
- Impaired blood supply;
- HIV;
- abscess;
- Copper, vitamin B deficiency;
- syphilis;
- Good or malignant tumors;
- bleeding;
- Scattered sclerosis.
Due to psychology
Psychological causes are officially recognized as medicine.Psychological factors can affect the process of causing dysfunction somewhere.Therefore, chronic stress and prolonged depression, dissatisfaction with intimate life can lead to persistent pain in the lower back.
Types of back pain
Various diseases can cause different types of back pain.Consider the main pathology and the nature of pain.
| The nature of pain | The disease that causes it |
|---|---|
| Pain (acute and chronic) | Cashew nuts (shooted on the lower back).The reason is hard physical labor.After a few days, it will usually be used independently. |
| Myositis, muscle stretching, rapid weight lifting, hypothermia, long-term uncomfortable postures, such as at work. | |
| Displacement of the intervertebral disc.The most common cause is osteocartilage degeneration, but displacement may occur with a sharp increase in weightlifting and constant high physical fatigue. | |
| acute | Osteochondrosis.It causes leg pain to become stronger when you sneeze, cough, and nervous. |
| Radiation inflammation.Continuous acute (supporting) or dull pain.Usually, it is on one side and can be placed into the thighs, hips, legs, lower legs, and sometimes it can cause numbness, itching.The pain is also burning and will increase when moving. | |
| Vertebral hernia.With this pathology, pain can occur when tilting, lifting weights, coughing, exercising, and exercise, accompanied by weakness in the legs. | |
| Pulsational pain, severe, may not pass away after taking painkillers | Osteochondrosis, vertebrae, lumbar vertebrae cracks, vertebrae hernia, spinal disease. |
| Toss | In the upper back and middle of the sternum - it can talk about angina, myocardial infarction, pulmonary artery thromboembolism.In the lower back - intestinal obstruction, spondylitis. |
| pressure | Angina, myocardial infarction, gallbladder problems (pain occurs after eating), atherosclerosis, hypertension crisis. |
By localization
Consider possible causes of pain in various parts of the back.
Pain on the right
Kidney problems may occur on the back of the right back, sometimes said to be inflammation in the appendix.In addition, there is a list of diseases characterized by pain on the right side of the back:
- The curvature of the spine is the most common cause of lateral injuries.
- Displacement of intervertebral discs;
- Gastrointestinal diseases;
- Kidney stones (pain is fed back to the right side of the back, the ribs are in the stomach);
- obesity;
- Gynecological diseases, usually inflammatory;
- Diseases of the respiratory system (if injured in the upper right corner), pain, and transition from pathology to a chronic stage is possible.
- Impaired peripheral nervous system function;
- Injuried;
- muscles located near the spine;
- Physical exercise is too powerful;
- Ectopic pregnancy.
Pain on the left
If pain is localizedOn the left side, on the back of the rib or lower back, maybe this:
- Pathology of the spine (inflammation, pinch clips, etc.);
- Diseases in the kidney and urine system (swelling of the legs);
- Gastrointestinal diseases;
- Spleen disease.
In the lower left corner and above:
- Respiratory disease;
- Cardiovascular disease;
- Osteochondrosis;
- Intercostal neuralgia.
Pulling painLeft side of the lower partTalk about the pathology of the reproductive system.
waist
If the back is injured in the lower back, this discomfort is characterized by osteocartilage, hernia and radiation inflammation.Pain in the lower back muscles occurs due to injuries.
Other causes of back pain:
- rheumatoid arthritis;
- Reuters syndrome;
- spinal infection and intervertebral disc (brucellosis, tuberculosis, abscess);
- tumor;
- The pinch of the nerve;
- Osteochondrosis;
- sciatica;
- Osteoporosis.
In the blade area
painIn the upper back (in the shoulder blade bone):
- Diseases of the musculoskeletal system;
- Pulmonary problems (pneumonia, abscess, pleuritis);
- Impaired gastric function;
- Pathology in cardiac characteristics (angina, myocardial infarction);
- Spine disease (osteochondrosis, hernia, scoliosis, spondylosis, spondylosis, spondylitis);
- Muscle inflammation;
- Spleen disease.
painThe right spade from the back:
- Injuried;
- Infect;
- osteomyelitis;
- cholecystitis;
- liver colic;
- pancreatitis;
- gallstone disease;
- Cirrhosis;
- osteochondral disease in the cervical area;
- scoliosis;
- Intercostal neuralgia;
- Vegetation - Vascular dystonia.
Pain along the spine and back
One of the main causes of spinal injury isCompression of neural processes.It may be accompanied by hernia, scoliosis, and vertebrae displacement.Other reasons:
- osteoarthritis;
- Myalgia
- osteocartilage (spine pain may occur in the middle of the back, on the neck, or on the waist);
- Overworked muscles;
- curvature of the spine (scoliosis, meningeal disease, spinal worm disease);
- Protruding spine;
- fracture, spinal trauma;
- Inflammation of sciatic nerve;
- abnormal spinal structure;
- Radiitis;
- Bekhterev disease;
- Spondylosis.
Causes of pain below the lower back
A considerable number of cases of back pain are:
- spondylitis;
- Osteochondrosis.
Other reasons:
- scoliosis;
- vertebrae and disc infection;
- non-infectious inflammation;
- Gastrointestinal diseases;
- Muscle stretching;
- Displacement of the intervertebral disc.
Symptoms of back pain
Episodeal pain, even worsening under load, is harmless.However, if there is no improvement within 3-5 days and the pain in the back is exacerbated, an emergency consultation is required.
Consider the symptoms of spinal back pain.
waist:
- weaknesses in the legs;
- Numbness or soreness in the buttocks, legs, feet;
- Rapid urination or the contrary, very rare;
- Reduce sensitivity during bowel movements and urination.
Signs of neck and back pain:
- Frequent headaches;
- Weakness in hands;
- drastic changes in blood pressure;
- Increase or decrease in blood pressure;
- Numbness and soreness of hands, shoulders, fingers, hands.
Chest area:
- soreness under the shoulder blade bone (may increase the pain during exercise);
- Burn between the sternum or shoulder blade bones.
You need to consult your doctor as soon as possible
Back pain has nothing to do with severe pathology and takes 3-4 days.If this doesn't happen, you must see a doctor.In addition, the reasons for urgent contact with experts are:
- Very intense pain;
- The pain that is exacerbated at night;
- When it gets hurt anywhere on the body and you can’t take a relief position;
- The pain that suddenly appeared in his life.
- When a person suffers from pain syndrome under 20 years of age;
- Recent back injury;
- fever;
- There is no obvious reason to lose weight;
- a progressive barrier to the neurology profile;
- universal weakness;
- Changes in gait;
- Long-term intake of corticosteroids;
- Increased pain within one month, lack of improvement in the treatment context;
- The pain emanates on the legs, especially below the knees;
- On one or both legs, weakness occurs, skin numbness, and tingling.
diagnosis
To diagnose back pain, you need to make an appointment with a neurologist, tests are also required if necessary, and the purpose of the expert is to perform hardware research.
- Blood test.
They allow you to determine the presence of infection, ESR (growing rate of red blood cell sedimentation, indicating inflammation, infection).If elevated white blood cell levels are detected, this is also a sign of inflammatory infection.Likewise, iron deficiency (which may be a cause of oncology) can be determined by blood.
- Hardware diagnostics.
- A container for duplex and tricyclic uz scans of the neck and brain.Allows you to determine the structure and patency of blood vessels, the presence of narrowing or swelling, plaques, blood clots, and the correspondence between blood flow and norms.It is used to diagnose headaches, dizziness, increased stress, and suspected causes of cerebrovascular accidents and early diagnosis of cerebrovascular accidents.
- MRI (magnetic resonance imaging).The most accurate and effective examination method.Allows you to visualize tumors of the vertebrae, hernia of the intervertebral disc, compression of the spinal nerves (and its extent) and spinal cord, spinal cord stenosis, inflammatory changes, including post-traumatic changes.MRI must be performed before and after the operation.
- CT (Computed Tomography).It reveals cracks in the vertebrae and its characteristics, and you can even find small pieces if formed during injury.Based on the data obtained, you can create a 3D image of the desired area.CT "sees" what the radiography still doesn't notice.
- Radiography.Allows you to evaluate the status of bone structure.It is for the diagnosis of fractures, arthritis, spondylolisthesis, and the degree of postural disease.It can be performed using functional samples, i.e. when the patient bends and extends the spine during examination.Visualize inflammation of joints in the spine, and based on indirect symbols helps determine the localization of compression of neural processes.The intensity of the vertebrae coloring in the picture allows you to evaluate its fortress (osteoporosis has a more “transparent” and is bright white when healthy).
- Electromyography (EMG).A study aimed at determining the status of neural tissue.In this process, electrical towels were evaluated, which were performed by nerves and muscles’ responses to them.Electromyography helps detect compression of nerves caused by stenosis (stenosis) of spinal canal or intervertebral disc hernia.
- Bone scan.This study must be performed if a doctor suspects a tumor on the bone or a compression fracture targeting the background of osteoporosis.
Low back pain treatment
In most cases, the patient does not know which doctor to contact.Neurologists provide complex treatments for back pain.For him, you need to get in touch with spinal problems.However, you need to provide first aid for back pain before a specialist or visit him.
How to relieve or relieve pain at home?
The most important thing is relaxation.To do this, you need to lie in the stomach that is solid or even on the surface.The most important thing is - on the floor.After a few minutes, you need to carefully roll back and lift your legs, fixing them so that the hips are angled at 90 degrees.So you can remove the load from the spine.
You can use anti-inflammatory drugs in the form of ointments and creams.After eliminating pain syndrome, you need to gently rise and repair the pain area, such as with a scarf or towel bandage.
How to anesthetize if there is no pain medication?
You can relieve severe pain with simple tools like cold pressing.It won't provide a complete rescue, but it will mitigate the situation.This can be a product in a freezer, packaging with ice, etc.Additionally, the pain can be helpful by applying a heat compression or heating pad.But hot places are important.
What else can help?
Easy physical exercises designed to rub muscles, increasing blood circulation will help relieve discomfort.This can be a leisurely walk, muscle stretching exercise.
Medicine to prevent pain: Medical intervention methods
First, a pain-causing disease is established and treatment is initiated.In the process of relieving discomfort and treating chronic pain, drugs were used:
- In rare cases, analgesics, nonsteroidal anti-inflammatory drugs - anesthetic pain relievers;
- B vitamins;
- musorelaxant.
A person rests in a prescription bed and wears a fixed corset (for example, in neuralgia).
An important treatment stage isphysiotherapy.Her main methods:
- Electrophoresis with drug;
- voice;
- laser therapy;
- Magnetizing therapy.
It also wentReflection:
- Electroscissification;
- Acupuncture technique.
Massage, osteotomy, manual therapy and exercise therapy are effective for back pain.These methods are used when muscle and spinal disorders cause pain during recovery after injury.
prevention
Clinical advicePrevent vertebral hernia and osteochondral disease:
- Move more, do gymnastics in the morning, and do yoga;
- Perform a contrast shower and rub it with a towel to enhance the metabolic process;
- Massage classes (up to 10 sessions);
- Keep your liver healthy because collagen production depends on it;
- Increase immunity;
- Avoid stress, establish even psychological background;
- Monitor weight because the additional load per vertebrae for every 10 kg added is about 0.5 kg, which can lead to rapid wear.
Furthermore, this is important:
- Stand up and walk.The correct position is when you reach the wall and touch it with your neck, shoulders, hips and heels.You need to try to maintain this when walking and standing.
- Sit in the correct position: do not throw back, do not lean forward.You should press your back tightly against the back of the chair with support on your lower back and under your neck.Every 15 minutes - Change the position of the legs and stretch.
- Sleep on an anatomically correct or orthopedic mattress.
- After waking up, even in bed, do a simple movement with your feet and hands and then stretch before getting up (you need to do this without sudden movement).
- Don't wear heavy bags with one hand.It is best to purchase through both packages that are distributed evenly.
- Don't wear bags on your shoulders.It's more useful for the back - a backpack with two straps.
- A child needs to be straightened, and do not bend over.It is best to wear the baby on his chest with a special sling and grow up behind it.
- When transferring heavy objects, do not bend or rotate the body.
- Do not bend when cleaning - use extension cord to vacuum clean the handle and mop (do not use a rag, kneel).
- More about eating grapes, apples, strawberries, pears, lentils, hazelnuts, pumpkins, green salads, raspberries.
- Follow the balance of magnesium and potassium in your diet.Eat nuts, fish, seafood, spinach, cabbage, beans, peas.
- Eliminate bad habits - alcohol and smoking.
- Skiing for swimming, running (but only in shock-absorbing insoles and special sneakers).
Be sure to visit your doctor for preventive tests to prevent this from worsening in the presence of a disease and start treatment on time.